Tuesday, April 5, 2011

Top foods that will boost your sex drive


Not only do some of these health foods keep the doctor away, but they just may make your lover stay. Now that we've sparked your curiosity, here are some of nature'sfinest foods to spice things up in the bedroom and help your libido.
 
Oyster, garlic, chocolate & avocado (© Jonelle Weaver/Getty Images; Ben Fink Photo Inc./Getty Images; Rosemary Calvert/Getty Images; Lilli Day/Getty Images)

There is a reason why chocolate-covered strawberries(get some for your sweetie) are linked to romance. Dark chocolate contain chemicals that are associated with relaxation and pleasure. It contains phenyl ethylamine (what's that?), which can ignite feelings similar to being in lov
Dark chocolate (© Rosemary Calvert/Getty Images)

Go bananas! This tasty fruit is not only packed with many nutrients, but it also increases male libido, due to an enzyme called bromelain. They are also a good source of vitamin B, which provides energy and regulates sex hormones.
Bananas (© Image Source/Getty Images)

Oysters are considered one of the most classicaphrodisiacs. They have amino acids that trigger sex hormones. They are also a great source of zinc , which aids in the production of testosterone. So, time to goshuck some shells!

Oyster (© Jonelle Weaver/Getty Images)
 Before heading to the bedroom with your partner, try dining at your local Mexican restaurant and ordering a side of guacamole. Avocados contain vitamin B6 (a nutrient that increases male hormone production) and potassium (which helps regulate a woman's thyroid gland) -- two elements that will enhance the sex lives of both men and women.

Avocado halves (© Lilli Day/iStock Exclusive/Getty Images)

 Ever notice that strong scent and taste of ginger when you go out for sushi? Try adding some on your spicy tuna roll next time. Ginger is a powerful stimulant that increases circulation. And once that blood starts flowing, everything starts heating up.
Ginger & tea (© IMAGEMORE Co., Ltd./Getty Images)

Morning, sunshine. Granola is not only a great source of whole grains for the most important meal of the day, but it may pay off later that night. This breakfast food is high in L-arginine (what's that?), which improves circulation. Evidence shows that L-arginine helps improve sexual function in men, which pays off for both parties.
Granola cereal (© Foodie Photography/Getty Images)

Over the last few years, this "wonder food" has continued to make headlines in health-related news. Loaded with antioxidants, this miracle fruit is a huge aid in fighting cancer and many other major ailments. So, it comes as no surprise it is a super aid for your libido.

Pomegranate (© Martin Harvey/Getty Images)

Don't worry about having that piece of garlic bread on your next dinner date. It may be hard on your breath, but if you both enjoy it together, you may be sharing something special later. Garlic has high levels of allicin (what's that?), which is known to increase the blood flow to your body's reproductive organs.
Roasted garlic (© Ben Fink Photo Inc./Getty Images)

(Clockwise from top left) Blueberries, chocolate, spinach & garlic (© Jeanene Scott/Getty Images; Dorling Kindersley/Getty Images; Michael Paul/StockFood Creative; Robert Daly/Getty Images)






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